Total Nutrition and Health | Auckland

Services

Whether you require a one-off check in, or ongoing motivation to reach a specific health goal, I am here to help.

To book an appointment, fill out the form and I will typically respond within 24 hours.

1 hr | $120 Individual, $160 Couples

Help to ditch those diets and establish non-diet related goals to form a healthy relationship with food that is not restrictive.
Help with specific sports nutrition, pregnancy or early life nutrition, improving gut health, or you just want to be healthier.
Together we will work on your lifestyle, your likes and dislikes, and budget to create achievable and realistic nutrition, exercise and lifestyle goals.
Individual and couple appointments available.

30 min | $50 Individual, $65 Couples

Price on enquiry

Whether you want to run your first half marathon or you're planning on being in the next Olympics, fuelling your body for success is extremely important.
Finding the right eating plan to align with your physical goals is something I am particularly passionate about and experienced in.
I provide tips and tricks to help clients get on the right track - and stay there.

Price on enquiry

Pregnancy can be one of the most difficult times in a woman's life in terms of physical strain, diet and nutrition
I would be honoured to navigate this challenging time to help make it an enjoyable and healthy experience for both mother and baby.

1.5 hr | $200

Finding it difficult to please everyone in the family? Are you concerned about your families eating patterns?
I will meet with all of you at once to work through any concerns or problems and help making eating as a family enjoyable.